Healthy Eating is Not the Only Key to Weight Loss

I often get asked my professional opinion on various Health and Fitness related topics by news reporters, journalists, and writers from around the world. Some questions have come from writers working on articles for O magazine, MTV television, Bodybuilding.com, ProtrainerOnline.com, ABC News, At Home Magazine (Home Workout article), local newspapers, etc. These requests and questions... Read More

A Better You

May 1, 2012

How To Invest In The Wild Bond Market

Contrary to belief, a bond is formal evidence of a debt. When you purchase a bond, the issuer promises to pay you a specified amount of interest at specified times and to repay the principle, usually on a fixed date. In terms of your investment objectives, bonds generally offer the greatest safety of principle and... Read More

The Money Club

May 1, 2012

Mothers

By: Paulette Dean, Executive Director, Danville Humane Society The month of May brings thoughts of Mother’s Day. The very word “mother” brings to mind safety, warmth, care, and love. There are bad mothers, to be sure, but the vast majority offer unconditional love. In fact, all nature values mothers. There is a reason our planet... Read More

Paws for the Cause

May 1, 2012

Mother’s Day

He Said Getting old. Getting older. I knew this day was coming and that’s whyI married you. I know how you cared for and doted on your mother. All men should learn this one important fact. If you want to judge how your wife is going to be in the future, look at how she treats... Read More

He Said She Said

May 1, 2012

Growing Our Own Food

By: Kathy Cropp Growing our own food was a way of life for my family for a long time, first my grandfather and then my dad. Now growing our own food is becoming very important again and for a variety of reasons, including vegetable recall and the fact that a lot of the produce in... Read More

Green Thumbs Up

April 1, 2012

George Lucas – Reason #16 Why I Love America

George Lucas is awesome. His mind is a galaxy just after being born, the cosmos lit by its brilliance. And that’s putting it mildly. Considering the probability of a limitless number of stars, galaxies, and universes, there is a probability that the fictional worlds George Lucas created actually flourishes/flourished somewhere in existence. Whether that’s true... Read More

Reasons I Love America, Web Exclusive

April 1, 2012

You Will Be Successful at a Healthy Lifestyle

Why is it so hard to become or stay healthy? We have the brains and all the necessary human equipment to achieve great health. So why is it so hard? Why are so many people dying from obesity, bad cholesterol, high blood pressure, heart disease, etc.? I believe we are missing three important steps or... Read More

A Better You

April 1, 2012

What You Should Know About Gold, Silver, and Diamonds

Predicting future price movements involves guessing at the role of weather conditions,government intervention, consumer and farmer attitudes, and all the other factors that influence the supply and demand for a product. Such a talent is rare. However, if you like action and have a few thousand dollars with which to play, then the commodities market may be... Read More

The Money Club

April 1, 2012

Springtime Lessons

By: Paulette Dean, Executive Director, Danville Humane Society Virginia is such a beautiful state year-round, but it is prettiest to me in the spring and fall. I love the blossoms, the green trees, the bushes, and the flowers. Frankly, though, I used to enjoy spring more twenty years ago before I started working full-time for... Read More

Paws for the Cause