Confessions of a 30 Something

“I’m coming home, coming home. Tell the world, I’m coming home.” Do you remember that song from Diddy? It came out in 2010, the same year I came home to Danville after a few years of living in Richmond ...

Day trips. Or as we call them in the Vogler household: adventures. Whatever you choose to call them, these excursions can be a great way to get out of the house (and your normal routine) for a day without brea...

I like to think of myself as a pretty young guy. For me, graduating high school still seems like it was just yesterday. In reality, it was 2005 and in those fourteen years, so much has changed for high school s...

Here’s a public service announcement: drinking an abundance of energy drinks and not enough water, along with too much protein in the diet, and then taking over-the-counter sleeping pills each day is not goo...

What in the world am I writing about? It’s a question I’ve asked myself while trying to decide what direction this column should go in. It’s a question you may ask yourself sometimes when reading this col...