Healthy Hearts

You’re watching television when you notice a change in your breathing. You feel every breath, whereas just minutes before your favorite show held your attention. Each breath seems a little more forced than t...

Phone calls are usually benign.  Most often, they are happy chances to catch up with others.  But, earlier this year, I realized that you never know what to expect when you answer. My name is Robin Duncan ...

I Have Hypertension, Now What? Hypertension is the term used for high blood pressure. You can have high blood pressure for years without ever experiencing any symptoms. It increases your risk of many serious...

When someone says “you have a big heart,” they usually mean you are a generous and loving person. But, do you give back to yourself? Even the most giving individuals can neglect their own heart. Statisti...