Every thought that runs through my brain is like a sounding gong amidst all the background noise of life. Dog’s snoring, the kid is crunching her bedtime snack, and the air just turned on. How can I write anything worth reading when my thoughts are swirling along with the loudness that is my life.? I... Read More
My busy day begins at 5:30 AM. I rush towards the shower and the coffeemaker. My only goal is to get ready for work fast and quietly. Why? Well, because I have two crazy and adventurous daughters who wake up wide-eyed and bushy-tailed, ready to tackle the day with each another. My only goal is... Read More
Maintaining a Healthy Weight Obesity is a serious health concern for the youth in the United States. According to the CDC, the prevalence of obesity in children from ages 2-19 is 18.5 percent and affects around 13.7 million. Breaking the stat down further—obesity affects 13.9 percent of years 2 to 5, 18.4 percent of years... Read More
If you listen to the well-informed leaders in our community, there are many issues facing Danville and surrounding areas. Turn in one direction and you’ll hear that obesity is the greatest health danger we face. Turn in another direction and it’s the school system. One leader will say it’s a lack of jobs, while others... Read More
Any time is a great time to venture through Martinsville-Henry County, VA, but the fall adds a little something extra. Breathe in the fresh air and unwind while you take in the scenery and the fun. From our award-wining trails to our high-octane events, make this season your season to have fun in record time... Read More
“How long do I have to live?” It’s one of the hardest questions to consider for those with advanced, incurable diseases, such as terminal cancer. But it’s a question that deserves the most honest and accurate answer possible. The prognosis for each individual is different with factors such as age, genetic markers, functional ability, and... Read More
Sleep is one of the most important components of a healthy lifestyle. But, at times, pain can make sleep nearly impossible. Insufficient sleep can have a chain reaction effect on your wellbeing. In many cases, pain and sleep spin in a vicious circle. Pain keeps you from sleeping, and in turn, not sleeping makes the... Read More
With vacations and an overall sense of being on the go, blood donations drop during the summer months. In June 2012, the American Red Cross received 50,000 less donations than projected for the month. The drastically low numbers are particularly alarming during warmer months when natural disasters such as tornados are more prevalent. When blood... Read More
