Yoga is a Practice, Not Perfection

Yoga can be intimidating for newcomers. The practice has many styles and forms that seem overwhelming. But, under its surface, yoga is a simplistic, traditional lifestyle that is guided and inspired by ancient philosophy. Once you get over the fear of rolling out your mat for the first time, yoga is beneficial to your whole... Read More

Health, Mental Health

January 23, 2019

Heal Yourself, Heal the World

Founded in Tokyo, Japan, Reiki is a healing technique created due to the revolutionizing discovery of the body’s energy system. The process was discovered by Dr. Mikoa Usui in the mid-19th century. Dr. Usui found that Reiki was capable of conditionally eliminating the use of medication as it was an alternative form of therapy for... Read More

Health

January 15, 2019

A Little Back Talk

Recently, Showcase caught up with Hill Chiropractic to discuss the importance of chiropractic health. Can you explain Chiropractic?Most people don’t realize that chiropractic has been around since 1895 and is the third largest healthcare profession in the world. The primary focus of treatment includes the neuromusculoskeletal system (nerves, muscles, joints) affected by issues such as... Read More

Health, Promoted Content

December 14, 2018

GBU Movie Review: Overlord

2018 R 1h 50min Action, Adventure, Horror, Mystery, Sci-Fi, War Director: Julius Avery Cast: Jovan Adepo, Wyatt Russell, Mathilde Ollivier, Pilou Asbæk, John Magaro See it if you enjoy: Zombies, Action, Sci-Fi Gore, Medical Research Gone Wrong. Planet Terror, The Island of Dr. Moreau, Creep (2004), The Thing, Dawn of the Dead (2004). Skip it... Read More

Arts + Music, Smokestack Theatre Company

December 14, 2018

Corey Williams: 2018 Community Strong Person of the Year

Corey Williams is the founder and creative director of Rivertown, a local creative agency that provides marketing and media services to individuals and small businesses. A Danville transplant and an Averett University alumnus, Corey received his B.S. in Psychology in May 2014. After graduating and serving a year as an intern through the Danville RegionalFoundation,... Read More

Community Strong, Local

December 14, 2018

Camilla McCoy: 2018 Community Strong Person of the Year

Camilla McCoy has dedicated her career to helping families and children in various settings. She has worked in residential treatment facilities serving children, adolescents, and families for over 12 years. Presently, Camilla is Director of Clinical Services at Southstone Behavioral Health in South Boston,Virginia. She collaborates with social service agencies, court service units , and... Read More

Community Strong, Local

December 13, 2018

Bruce Hedrick: 2018 Community Strong Person of the Year

Bruce Hedrick has held many jobs throughout his life ranging from starting as a grocery bagger on his 16th birthday, to traveling around the country selling tickets for sports teams. His first assignment with Sport Productions was in New Orleans during Mardi Gras. Bruce was hooked. He returned to the area. After various jobs, Bruce... Read More

Community Strong, Local

December 13, 2018

GBU Movie Review: The Grinch

2018 PG 1h 26min Animation, Comedy, Family, Fantasy Cast: Benedict Cumberbatch, Rashida Jones, Pharrell Williams, Kenan Thompson, Angela Lansbury. See it if you enjoy: Christmas movies, Kids movies, Illumination Films. Skip it if you prefer: Excellent animation, original versions, Pixar. The Good: My nine-year-old son enjoyed the movie and there was a lot of laughter... Read More

Arts + Music, Smokestack Theatre Company

December 13, 2018

Debra Dockery: 2018 Community Strong Person of the Year

Debra Dockery is a busy woman, yet while owning two businesses, Computer Bookkeeping and Tax Services and Curves, she still finds time to volunteer. She holds a deep passion for community devotion. Her mom inspired Debra through her own volunteer work with schools and delivering flowers to the hospital. Debra has held the role of... Read More

Community Strong, Local